Image Credits: joe-ks.com
One thing I noticed more than ever is that people are not outside as much as they were when I was a child. We have everything at our beckon call. We do not need to get up for almost anything anymore. That is why the pounds keep on packing on!
A way to get off your feet, burn some calories, and save some money in these economic times is to wash your car. You can do it the "green way" by washing it by hand at your house or go to your nearest self-service car wash location and go at it. Either way, you are off that couch and burning that extra energy you have stored in your fat cells.
The best times in the day to do this is in the morning or late afternoon. If you are outside and there is no shade available, make sure to use some sunblock SPF 30 and above to protect your skin.
