Want A Natural Way To Detox? Eat These 10 Awesome Foods!

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Watercress

• It is a natural diuretic
• Cleans the colon
• Energizes cleansing enzymes in your liver and relieves hangovers (1 large bag)
• Keeps free radicals far away from you cells
• Improves the function of the thyroid gland

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Dark Leafy Greens                                             

• It helps to rid your body of environmental toxins (herbicides and smog)
• Stabilizes your bodys acid/base balance 
• It helps raise chlorophyll levels in digestive tract 

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Cabbage

• It is a good liver cleanser
• Eliminates harmful toxins and hormones
• Cleanses the digestive system and mucus membranes

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Lemon Water                                             

• Lemons have vitamin C which detoxes and burns fat               
• Alkalizes the body and helps with digestion
• Prevents heartburn
• Cleanses your urinary tract
• Flushes out impurities and harmful organism

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Fresh Fruit

• Has vitamins, antioxidants, and fiber
• Cleanses your system of harmful toxins
• Cleanses instestinal wall

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Beets                                                                  

• Contains high fiber in which boosts production of antioxidant enzymes in the liver. 
• This helps the liver and gallbladder dispose of bile and other toxic substances
• Effective against battling acidosis
• Normalizes blood pressure
• Relieves constipation
• Reduces Gout

Artichokes

• Promotes healthy gallbladder and liver functions
• Contains cynarin = boosts bile production, stimulates digestion, and prevents indigestion
• Anti-bacterial and anti-toxic
• Increases blood flow and oxygen to the liver
• Helps balance hormones

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Whole Grains                      

• They are full of nutrients, high insoluble fiber, and antioxidants for regulation
• Fiber binds to toxins and excretes them.                                                                     

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Ginger and Garlic

• They get rid of free radicals your body
• They are natural blood thinners (safer than using aspirin)
• Garlic
• Reduces oxidation of blood cholesterol
• Reduces build up of plaque in arteries
• Rids body of blood toxins
• Ginger
• Reduces heartburn, indigestion, naseau and vomiting
• Reduces gout, osteoarthritis, rheumatiod arthritis
• Reduces morning sickeness

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Green Tea                                                                            

• High in catechins (flavonoid), green tea speeds up liver activity and increases production of detoxification enzymes