David Zinczenko: Worst Fast-Food Meals In America

This is to all my friends that can not seem to live with out fast food. David Zinczenko is the author of many famous books called, "Eat This, Not That". He was also a fat kid, like me growing up. Now, he exposes the hidden calories of many fast-food meals people love to order. Click here to read more. Bon appetit!



Image Credits: health.yahoo.net

                                                                                                                                    
                                 











                                                                                               








                                                          

4 Really Bad Things About Fast Food

I just read an article on Yahoo Health by David Zincenko, author of Eat This, Not That. This article is about the the nasty stuff your beloved fast-food item are made up of. I knew the Chicken McNugget was made up of things other than chicken, but I really had no idea. Check out the article for yourself. Click here.

I have browsed over Zincenko's book, it is pretty helpful. It teaches you how to choose the right options if you really have to eat at any fast-food or chain restaurant. He also has similar books for kids, the supermarket, best and worst foods in America, restaurant survival guide, and for 2010. The links are provided. These books are a must for you all that are trying to learn how to eat right, but still enjoy the spoils of dining out and name brand products.