Middle Eastern Chicken Recipe

Middle Eastern Chicken
3 boneless chicken breast, cubed
olive oil spray bottle
1 onion, chopped
1 tsp. of cumin
1/4 tsp. of cinnamon
1/2 tsp. of tumeric
cracked pepper
1 tbl. of fresh grated or powdered ginger
8 roma tomatoes
2 cloves of garlic, chopped
1 chicken boullion
1 cup of water

Step 1: Place a pan on the stove on medium heat, spray some olive oil and allow to get hot. Cube the chicken breast and chop the onion. Place both in the hot pan and cook for a few minutes.

Step 2: Season the chicken and onions with cumin, cinnamon, tumeric, and the cracked pepper. Cook until white.

Step 3: Add the tomatoes, garlic, ginger, the cup of water and the chicken boullion. Bring to a boil and simmer for 15 minutes on a low temperature.

Nutrition Facts Middle Eastern Chicken Serving Size 1 bowl Amount Per Serving Calories 97.88 Calories from Fat  25 % Daily Value Total Fat 2.58g 4%    Saturated Fat 0.45g 2%    Trans Fat 0g   Cholesterol 33.27mg 11% Sodium 107.24mg  4% Total Carbohydrate 7.2g 2%    Dietary Fiber 1.68g 7%    Sugars 3.33g   Protein 12.87g  26% Vitamin A (IU) 692.48 14% Vitamin C 11.94mg 20% Calcium 22.59mg 2% Iron 0.6mg 3%