Saturday, January 16, 2010

Want To Know Your RealAge?



RealAge is a great website to use to check up on your health, weight loss, and well-being. When I started out on my goal to get healthy and loose weight, I found this website to be very helpful. Here are some of the great things about RealAge.com.


  • Calculates your RealAge through medical, nutritional, and exercise activities that you provide through a questionaire.
  • Track your weight loss, waist loss, walking tracker and menu planner through their interactive tools.
  • Tips on skin and beauty treatments, eating smart, and soothing stress.
  • Provides a message board to connect with like-minded people on the website.
  • Check on your health status and other tips on staying healthy.
  • Provides health recipes, nutritional values on foods, and plan you own menu or recipe.
  • Workouts and workout videos.

No comments: