Abs
3 - 4 sets
Heal on Toe Crunch
10 - 12 reps
Image Credits: pinterest.com
Side Double Leg Lift with Ball
15 reps
Image Credits: popsugar.com
Jack Knife with Ball
10 - 12 reps
Image Credits: tribesports.com
Showing posts with label Exercises Abdominal Exercises. Show all posts
Showing posts with label Exercises Abdominal Exercises. Show all posts
Saturday, August 29, 2009
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