Whole Wheat Pizza Crust

Whole Wheat Pizza Crust Recipe

Ingredients:  Makes 8 servings (8 slices)

3  cups		whole wheat pastry flour
1  cup		of water
2  Tbsp.		of olive oil
1-1/2  tsp.		active dry yeast
1/2  tsp.		of pink sea salt

Directions:  

1

Place the liquids on the bread machine first. Then, add all the dry ingredients with the dry active yeast last.

2

On your bread machine: press for dough setting. Allow the dough to go through the entire dough mixing process ( for about 1 hour ). Once it is done your machine will "beep".

3

Remove pizza dough from the bread pan by adding a little bit of flour to separate the dough from the bread pan walls. 

4

Pat the dough onto a 12 (classic pizza) - 14 inch (thin crust) round pan. 

5

Preheat oven to 400 degrees F. Spread your desired ingredients on your pizza crust. 

6

Bake up to 15 - 20 minutes.

Nutrition Facts Whole Wheat Pizza Crust Serving Size 1 slice Amount Per Serving Calories 198.71 Calories from Fat  40 % Daily Value Total Fat 4.28g 7%    Saturated Fat 0.49g 2%    Trans Fat 0g   Cholesterol 0mg 0% Sodium 140.38mg  6% Total Carbohydrate 34.79g 12%    Dietary Fiber 6.16g 25%    Sugars 0g   Protein 4.79g  10% Vitamin A (IU) 0.01 0% Vitamin C 0mg 0% Calcium 30.48mg 3% Iron 2.28mg 13%