This is what I used to look like before I started workout seriously. Top pictures were taken of me by my husband in Febuary 2005 when we went to South Padre Island. The second and third level pictures were taken Febuary 2010. I did not start working out seriously until Febuary 2009 when I re-joined a gym.
All it takes is dedication and education to a healthy lifestyle. Remember, take baby steps so that you do not get overwhelmed
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