Yesterday, I officially became a Zumba instructor. I have still yet to organize my classes, but this is a big step for me starting my fitness career.
I originally started Zumba to learn how to dance better with my husband, Joe, who is from Bogota, Colombia. I was able to dance Merengue, Cumbia, Salsa, and Reggaeton, but I was real stiff. Being in the Zumba classes at my gym made me almost a pro in dancing those styles. Plus, it helped to define my waist line a lot more along with abdominal exercises.
Zumba is another way you can incorporate cardio in your workouts. I can not wait until I have the opportunity to teach my first class.
XOXO,
Candace
No comments:
Post a Comment