Chicken and Cabbage Stir Fry

Chicken Stir-Fry
Ingredients:

2 boneless chicken breasts, cubed

1 onion, chopped

3 cloves of garlic, chopped

1/2 of a head of cabbage, chopped

4 carrots, chopped

stir-fry sauce

spray bottle of olive oil

Directions:

Step 1: Spray olive oil in wok, place on stove and turn on medium-high. Add the chopped onion and saute for 2 minutes. Then, add the garlic and saute for 1 minute.

Step 2: Add the cubed chicken and cook for 5 minutes. Then, add 1/4 cup of stir-fry sauce and cook for the another 5 minutes.

Step 3: Once the chicken is done, put it (along with the onions and garlic) in a separate dish. Add 1/4 cup of water to the wok and allow it get bubbly. Put the vegetables in the wok and cover. Cook for 5 minutes, occasionally stirring to make sure all the veggies are steamed.

Nutrition Facts Chicken Stir-fry Serving Size 1 cup Amount Per Serving Calories 65.18 Calories from Fat  10 % Daily Value Total Fat 1.16g 2%    Saturated Fat 0.21g 1%    Trans Fat 0g   Cholesterol 17.23mg 6% Sodium 93.26mg  4% Total Carbohydrate 7.02g 2%    Dietary Fiber 2.12g 8%    Sugars 3.74g   Protein 6.42g  13% Vitamin A (IU) 4282.88 86% Vitamin C 28.63mg 48% Calcium 38.1mg 4% Iron 0.42mg 2%