Want another reason to work out?

I just read one of the articles in Fittipdaily.com about cancer. My mother had cancer twice and survived both times. Even though she would not exercise as much as I do, she does do power walks. According to this article, this could be one of the reasons why she did not die both times she had cancer. read more

This is just another good reason why all people should keep up with some physical activities and exercise, it could just save your life.