Monday, September 28, 2009

Salmon and Spinach Patties

Salmon and Spinach Patties
1 can of salmon
2 tbsp of fresh or dried ginger
2 cups of fresh spinach, chopped
5 eggs whites
1 onion, chopped
2 tbsp of apple cider vinegar
7 shredded wheat crackers, crushed
cracked pepper

Directions:
Step 1: Put the salmon in a large bowl and mix with the egg whites. Then, add the vinegar, ginger, spinach, onion and the pepper.
Step 2: Mix the crushed crackers with the salmon mixture and then make into 4 oz balls. If the mixture does not form balls, then just put 2 full tablespoons of the mixture in the pan and flatten out into a patty. Cook on both sides for 4 minutes.

It tastes really good with Chimichurri sauce or ketchup. Can be eaten as a sandwich or by itself.

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